Adult Classes
Our Classes
Fundamentals
Our Fundamentals classes are designed for beginners and those looking to reinforce their core skills. These 1-hour sessions focus on essential techniques, defensive strategies, and positional control to build a solid foundation in Jiu Jitsu.
All Levels
Our All Levels classes are open to everyone, from white belts to black belts. These 1.5-hour sessions cover a wide range of techniques, from basic to advanced, and focus on drills, live sparring, and practical applications. Instructors adjust the intensity to suit all experience levels.
Competition
Designed for those looking to compete, our Competition classes run 1.5 hours and focus on high-intensity drills, advanced techniques, and competition-specific strategies. Participants will work on takedowns, guard passing, submissions, and situational sparring to prepare for the demands of competition.
Adult Membership
Adult Classes
Adult membership is simple: one monthly price for unlimited training, with no long-term contract. If life gets busy and you need to take a break, you can without having to fulfill a contract. Reach out to get started!
Weekly Class Schedule
Sun
- 10:30AM - Sunday Service (Open Mat)
Mon
- 6:00AM - Breakfast Club
- 4:00PM - Kids (Ages 7-10)
- 5:00PM - Teens (Ages 11-14)
- 6:00PM - Adult Fundamentals
- 7:00PM - Adult All Levels
Tues
- 11:00AM - Adult All Levels
- 3:15PM - Rolling Tots (Ages 4-6)
- 4:00PM - Kids (Ages 7-10)
- 5:00PM - Teens (Ages 11-14)
- 6:00PM - Adult Fundamentals
- 7:00PM - Adult All Levels
Wed
- 6:00AM - Breakfast Club
- 4:30PM - Kids Competition Class (Ages 7+)
- 6:00PM - Adult Fundamentals
- 7:00PM - Adult Competition Class
Thurs
- 11:00AM - Adult All Levels
- 3:15PM - Rolling Tots (Ages 4-6)
- 4:00PM - Kids (Ages 7-10)
- 5:00PM - Teens (Ages 11-14)
- 6:00PM - Adult Fundamentals
Fri
- 6:00AM - Breakfast Club
- 4:00PM - Kids (Ages 7-10)
- 5:00PM - Teens (Ages 11-14)
- 6:00PM - Adult All Levels
Sat
- 10:30AM - Adult Competition Class
